Are you feeling adventurous and looking for a new way to enjoy your Wintermelon Milk Tea?
Winter melon milk tea is one of the classic favorites and a great option to make at home.
Winter melon milk tea combines delicious winter melon syrup with fragrant tea. This unique East Asian fruit tastes like a melon. Tea lovers worldwide praise the unusual and pleasant notes of this blend.
To make your own winter melon milk tea with pearls, follow these easy steps to enjoy. Start this simple recipe with your ingredients!
What Is Winter Melon Milk Tea?
Winter melon tea gets its name from the fruit used to make it. Also known as ash gourd, a large oblong fruit with a mild flavor. Winter melon milk tea is bubble tea or boba, which combines brewed black tea, winter melon syrup, and some fresh milk.
This tasty beverage can be served hot or cold with chewy tapioca pearls for texture. Its sweet and creamy flavor makes it a popular choice among bubble tea drinkers.
Originating in Taiwan, this popular drink has become a global sensation as it’s now being enjoyed worldwide. Its universal appeal can be attributed to its unique taste, which pairs perfectly with various toppings like boba pearls, popping pearls, pudding, and jelly cubes.
What Does Winter Melon Milk Tea Taste Like?
It tastes like cucumber, with a sweet, creamy flavor. Its distinct taste comes from winter melon syrup, fresh milk, and black tea – refreshing and vegetal with a slight grass-like flavor.
The syrup’s sweetness complements the tea’s slightly bitter flavor for a delicious experience. Adding boba pearls or other toppings takes it to another level, adding texture and a burst of flavor.
Winter Melon Milk Tea Ingredients
To prepare a cup of winter melon milk tea, you’ll need a selection of specific items. This delectable beverage can be ready in about 10 minutes or however long your preferred method requires. Here are the ingredients you will need:
- Milk: Milk is used to make the latte creamy and delicious. You can use any milk you like, such as cow’s milk, almond milk, or oat milk.
- Water: Water is used to steep the tea leaves or bags and create the latte’s base.
- Winter melon syrup: This can be purchased from bubble tea shops or online. You can also make your syrup by boiling 1 part water and 2 parts sugar with winter melon cubes.
- Black tea leaves: You can use any brewed tea you like, but we recommend using a high-quality loose-leaf variety.
- Boba pearls: The tapioca balls come in various colors and sizes, so choose whichever you like best!
- Honey or sweetener: Honey or another sweetener can be added to the latte for sweetness. Honey is a natural sweetener that also has antioxidants and anti-inflammatory properties.
- Ice cubes (optional): Add ice cubes to the latte if you prefer your winter melon milk tea cold.
How to Make a Winter Melon Milk Tea?
Ready to brew? Jump straight to the recipe below to start crafting your winter melon milk tea. Don’t forget to add those boba pearls for an extra burst of chewy goodness!
- Boil water: Start by boiling water in a pot and add the black tea leaves or bags. Let steep for 3 to 5 minutes then remove from heat.
- Gather ingredients: You will need the following ingredients: 1 cup of wintermelon tea leaves, 4 cups of water, 1 cup of milk (you can use whole milk, almond milk, or your preference), 1/2 cup of winter melon syrup, and 1/2 cup of sugar (optional).
- Strain tea leaves: Prepare two glasses by pouring brewed tea through a strainer, then add Milk and sugar.
- Winter melon syrup: Add 3 tablespoons of winter melon syrup to each mug and stir until combined.
- Add milk: Pour 1 cup of milk into each mug and stir again.
- Stir and sweeten: Add honey or sweetener to taste, if desired, and stir once more.
- Add ice (optional): If desired, add ice cubes to the mugs and stir to combine.
- Add boba pearls (optional): For a fun and chewy texture, you can add boba pearls to your winter melon milk tea. These tapioca pearls can be found in stores or prepared at home by following the package instructions.
- Enjoy your cup of tea: Stir each mug of winter melon milk tea with pearls until all ingredients are combined, and enjoy!
Tips for Making Winter Melon Milk Tea
When making this tasty beverage, here are a few tips for achieving the perfect cup:
Choose High-Quality Ingredients
Quality bubble tea ingredients make all the difference in flavor. Use fresh milk, winter melon syrup, and loose-leaf black tea instead of tea bags.
Adjust Sweetness To Your Tastes
When adding honey or sweetener, start with a little and taste as you go. Too much sweetness can overpower the flavor of the milk tea.
Play Around With Toppings
Boba pearls aren’t the only topping option out there! Feel free to experiment with different ingredients, like popping pearls, pudding, jelly cubes, lychee jelly, aloe vera, and more.
Winter Melon Milk Tea Nutritional Facts
Below is a piece of estimated nutritional information for one serving of 24 oz winter melon milk tea with pearls.
- Calories: 367 cal
- Vitamin C: 0mg
- Total Fat: 14g
- Cholesterol: 0mg
- Sodium: 106mg
- Carbohydrate: 62g
- Fiber: 2g
- Sugar: 41g
- Protein: 1g
- Vitamin D: 0mg
- Calcium: 21mg
- Iron: 0mg
- Potassium: 0mg
Disclaimer: Kindly note that the nutritional values provided are estimates and can fluctuate based on ingredients and portion sizes. Adding sugar or high-fat milk may increase sugar and caloric content. Winter melon milk tea, while being a delightful beverage, should be consumed as part of a balanced diet. Always make dietary choices that align with your health objectives.
Winter Melon Milk Tea Benefits
Winter melon milk tea is one of the most famous boba drinks because it tastes good and is good for you. Black tea leaves give it a lot of antioxidants, which may help protect cells from damage caused by free radicals. Milk, which is used to make this drink, adds protein and calcium, which can help keep bones healthy. Here are each of its benefits:
- Reduce The Risk Of Certain Chronic Diseases: The antioxidants present in winter melon milk tea may help reduce inflammation, which is linked to a lower risk of some chronic illnesses like diabetes and heart disease.
- Provides Energy Boost: Black tea and milk both contain caffeine, so drinking this beverage can provide an energy boost when you need it most.
- Promote Better Digestion: The boba pearls in this drink are made from tapioca starch, a type of soluble fiber that can help keep your digestive system healthy and regular.
- Aid Gastrointestinal Distress: Winter melon milk tea may help reduce symptoms of gastrointestinal distress, such as bloating or cramping, due to its antispasmodic and carminative properties.
- Reduce Stress And Anxiety: The caffeine in this drink may help reduce feelings of stress or anxiety. Plus, the sweet taste of winter melon syrup can give a calming effect on your mood.
- Hydration Boost: Winter melon has a high water content, which makes winter melon milk tea a refreshing drink that can help replenish body fluids and combat dehydration.
- Rich in Antioxidants: Winter melon milk tea contains antioxidants, which help neutralize potentially harmful molecules called free radicals, thereby protecting your cells from damage and supporting overall health.
- Lowers The Cholesterol Level: The calcium in the milk used to make this beverage may help reduce cholesterol levels, thus promoting better heart health.
- Aids Weight Management: Winter melon is low in calories, making winter melon milk tea a potentially beneficial beverage for those seeking weight management.
Frequently Asked Questions About Winter Melon Milk Tea?
Is Winter Melon Milk Tea Healthy?
No, winter melon milk tea isn’t typically considered healthy due to its high sugar content and potential added calories from milk and boba pearls.
What Is Winter Melon Milk Tea Made Of?
It is made with black or green tea, winter melon syrup for sweetness, milk or creamer for smoothness, and tapioca pearls or boba for texture.
What Does Winter Melon Taste Like?
It has a mild and sweet taste. Sweeteners give winter melon milk tea a light, refreshing, and gently sweet taste.
Is Winter Melon Healthier Than Coffee?
No. Winter melon and coffee have different nutritional profiles and potential health benefits. Winter melon is a healthy fruit with low calories and beneficial nutrients, while coffee contains caffeine, which can provide temporary energy and has its own potential health benefits.
Can I have Winter Melon Tea Without Any Sweetener?
Yes, winter melon tea can be enjoyed without any sweetener. The natural flavor of winter melon can be refreshing and enjoyable on its own without the need for additional sweeteners.
How Much Caffeine Is iI Winter Melon Milk Tea?
The caffeine content in winter melon milk tea can vary depending on the type of tea leaves used and how it’s brewed. On average, it could contain between 30 to 60 milligrams of caffeine per serving.
Is Winter Melon Tea Healthy?
Yes, winter melon tea is considered healthy as it’s packed with various nutrients and antioxidants. However, the added sugars and syrups in winter melon milk tea could add extra calories, so moderation is key.
Does Winter Melon Tea Have Sugar?
Yes, winter melon tea typically contains sugar, as the winter melon fruit is often candied or made into syrup for the tea. However, the sugar content can be adjusted based on personal preference.
